This program objective was solely to tackle the issue of mental health and teaching people what to do when this sort of thing appear or currently experiencing it in their life. There are many info that the speaker gave us for example to stop worrying about stuff we cannot control and focus on those we can. This program inspire people to become better for their own self benefits. 2 slot of talk and a Quizizz game were conducted during the program. I hope that this program helped a lot of people in the long run.
