Certificate
Role
Graduate Attributes
Mini Report
This program objective was solely to tackle the issue of mental health and teaching people what to do when this sort of thing appear or currently experiencing it in their life. There are many info that the speaker gave us for example to stop worrying about stuff we cannot control and focus on those we can. This program inspire people to become better for their own self benefits. 2 slot of talk and a Quizizz game were conducted during the program. I hope that this program helped a lot of people in the long run.
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Self Reflection
From this program, I was able to learn about literally self care in 5 minutes. It is about taking care of yourself from things that are deem as a sickness which is mostly mental health issue. It is quite a prominent problem especially when we grow up, we can see more people who are effected by this kind of problems. So it is necessary that we need to know how to take care of ourself and also the other people around us as well. I was glad that I am able to learn this sort of things because it is not that common to see some program that tackle this type of issue. For me, I was able to learn to stop overthinking when things are going wrong. To make the program works however, I am able to be in charge in the technical stuff for the program which further improve my technical skills while also being able to communicate with my other members as well.