Self-Reflection

By attending this program, I have gained valuable knowledge and also develop my students' graduate attributes. Firstly, This program has enhanced my communication skills. This is because I have participated in the discussion and from the discussion l have learned about how to listen to each other's and also provide my own specific ideas. Besides that, this program also improved my thinking skills because I need to think the way to implement strategies to improve productivity in real life such as creating a to-do list, eliminating distractions, and taking breaks. Furthermore, this program improve my adaptability because I can adapt to situations with more tasks easier as I have the strategies obtained from the program which is practicing mindful productivity.

One of my self strengths in this program is I have an open mind and willing to learn. I have a strong desire to learn to improve myself. I am open to exploring new ideas, perspectives and strategies related to enhancing my productivity. This attitude let me immerse myself in the program's content and be receptive to the knowledge and insights shared by the speakers and other participants.

I also face challenges to implement the strategies I learned from the program in the long term as it is difficult to sustain the motivation and discipline required to consistently implement. To address this problem, I can set a clear goal and break down the strategies into actionable steps and create a plan for incorporating them into my routine.

In conclusion, my participation in this program has been valuable in terms of personal growth and the development of important graduate attributes. I have witnessed improvements in my communication skills, thinking skills, and adaptability. By leveraging my openness to learning and addressing the challenges I face, I am confident that I will continue to enhance my productivity and thrive in various endeavors.