ACTIVITY REPORT 3

Title:MENTAL HEALTH AWARENESS 2023

Date:16/12/2023

Venue: WEBEX

Organizer: CIK HAZIRAH BINTI HASHIM

As I sit down to pen down my thoughts on Mental Health Awareness 2023, I find myself enveloped in a tapestry of emotions and reflections. This year's event has been a profound journey, transcending the boundaries of conventional understanding and delving deep into the recesses of our collective consciousness.

The very essence of Mental Health Awareness has undergone a metamorphosis, casting aside the shadows of stigma and fostering an environment of empathy and understanding. The myriad of activities and discussions throughout the event has served as a poignant reminder of the intricate nuances that make up the fabric of mental health.

The diverse array of speakers, each sharing their personal narratives, has been nothing short of transformative. Their courage in baring their souls has not only shattered the walls of silence but has also illuminated the path toward destigmatization. Witnessing these stories, I have come to appreciate the resilience that defines the human spirit, triumphing over the adversities of mental health challenges.

Mini Report: Mental Health Awareness 2023

Mental Health Awareness 2023 successfully tackled stigma through personal narratives, workshops on holistic well-being, and community-building activities. The event's emphasis on open dialogue proved instrumental in destigmatizing mental health, leaving attendees inspired and committed to advocating for change. The impact is tangible, with participants taking away practical tools for self-care and a renewed dedication to fostering a more compassionate society.

Resilience and Adaptability

Social Responsibility

Critical Thinking