REPORT ACTIVITY NO 3
SELF-LOVE TALK 2022
Programme Information
- Date:January 27th 2022
- Venue: Google Meet
- Organiser: Persatuan Pengurusan dan Penilaian Harta Tanah, UTM.
Graduates Attributes
- Adaptability
- Global Citizen
- Thinking Skills
Roles
Participant of the webinar.
Mini Report
Self-Love Talk Program was conducted publicy and all students are encouraged to join. This program aims to educate on the importance of taking care of yourself and how how to cope during stressful period as students. the theme of the program is "Be comfortabke by just being yourself". This talk was panelled by Dr. Mohd Masir Bin Masroom who is an associate professon at Pusat Islam UTM. I joined the program to learn more on how to rightfully take care of myself mentally. This highlight the graduate attribute which is the thinking skills.
Self Reflection
This program has greatly helped me develop better thinking skills. It taught me how to develop the right frame of mind and to avoid negative self-patronizing thoughts. This is useful in times when I am burdened by a lot of assignments and deadlines to meet where it is easy to feel very stressed. It also teaches me the importance of being able to adapt accordingly depending on the situations. I am glad I joined this program as it has further helped me develop my graduate attributes.