PROGRAM NIGHT RUN

During my first year 2018, me and some of my friends have decide to join a run organized by some of the UTM student.The program is called night run for hope.So,basically the objective for this program is to collect some money for charity but in a healthy and creative way.As far as i remember the course for this run is about 5-8 kilometers around the UTM.

For the preparation our group have been training daily a week before the competition day.The run starts at night at the Stadium Azman Hashim as.Firstly there some warm up excercises for the runner.Example of the activities is that aerobic excercise that are led by a group of students.During the run there are some checkpoint that need to be followed.And at every checkpoint a rubber band will be give as an evidence that you have go through the course.

As for me and my group we have finished the run as a finisher.At the stop line we will be given a medal and energy drink.The event is closed by ceremony award to the winner that start from the first person until the tenth person for each categories.