This course aims to develop self-adjustment in dealing with contemporary challenges in everyday life. This course addresses psychological approaches to understanding, managing, and changing our physical and emotional well-being. Relationships with others, our environment(s), and ourselves will be explored and examined. Upon completion, students should be able to demonstrate an awareness of the processes of adjustment. The desired outcome is for students to adapt this knowledge to actively take charge of their own lives, creatively adjusting to an ever-changing world.
