Mental Health Sharing with Aiman Psikologi

Date: 19/1/2021

Venue: Zoom Online Meeting

Organiser: Jawatankuasa Kolej Mahasiswa, Kolej Tun Dr. Ismail (JKM KTDI)

Position: Secretary

Program Mental Health Sharing with Aiman Psikologi or also known as MEH is an online program talk organized by the Student Residential College Committee (JKM) for 2020/2021 session. The speaker for this program is Mr. Aiman Amri, the Assistant Psychologist of WeCare Allied Health Centre. This program focused on discussing about the problem related to mental health especially among the students during this Covid-19 pandemic era. This program will help the students to get the idea on how to cope with mental health problem that they faced in a right way. The goal of this program is to raise awareness about mental health continuum to the public and how this mental health is important to us. This program also focused on exposing and reducing the stigma that associated with mental health problem. In addition, the panel discussed and elaborated more about the difference between depression, stress and other mental health problem that most of the students face. This program started at 4.00 p.m. on 19^th January 2021 and was held using Zoom Online Meeting.

My position in this program is as a secretary. It is my first time being a secretary to the program so I don’t really know what kind of specific work that should I do and how I should do it in the right way. But with the help of other people and also the director for this program, I manage to do the work properly. The skill that I learn from this program and by being a secretary is the writing skills. As we all know, the secretary work involves a lot with the writing like for example, writing invitation letter, fund letter and so on. So actually, this give me experience on how I should write the formal letter in the correct format and sentences. Before this, I know how to write a formal letter but in this program, I can apply that knowledge and improve from it. Second, the skills that I learn from this program is communication skills. I manage to learn about how we should address people properly especially when we are using email or when we are sending some message to them. I always worried about my way to approach people because I think sometime I don’t use formality and I afraid if the other party think that I am rude and so on, but now I learn how to communicate in a good way. Now, I’m still learning this skills but I hope that maybe my communication can be improved more after this.