On 19 May 2023, I attended a programme called Shimmy with Zumba and it was held at the basketball court, K9. It was organized by the Students of Human Resources Development (SMART) UTM. The programme aimed to promote a healthy and active lifestyle among students while providing a fun and energetic atmosphere. Participants were able to enjoy a variety of dance routines and exercises led by experienced Zumba instructors. The event fostered a sense of unity among UTM students from different faculties, creating an inclusive environment for everyone to participate and have a great time. Additionally, the program fosters a sense of camaraderie and collaboration among students, as we work together on various projects and activities. Through this program, I had the opportunity to expand my social circle and build connections with individuals from diverse academic backgrounds I believe that leading a healthy lifestyle is essential to maintaining my productivity and well-being. I hope to be able to take part in more programs similar to this one in order to maintain a balanced, healthy lifestyle.
