SERENE HOE's Reflection / SERENE HOE's Reflection /
Introduction Psychology of Adjustment

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Through the week 1 lesson, I have some basic understand about the subject Psychology of Adjustment. Psychology is a scientific study of the mind and behavior. It can help us know how to manipulate our mind. Three component of psychology is mind, behavior and feelings. The ways of thinking by human will affect their behavior. Mind is everything if we think to do best, we will give full effort to get goals. Our mind also contribute to our feelings such as happy, sad, excited and others. Professional psychologist cannot reach people's mind but can understand their mind by observing or communicate with them. Our father and mother can interpret what we are thinking about through observation.

Psychology come from physce (soul) and logos (doing research). Mind cannot be seen, but can seen through behavior. Behavior is window human mind and thinking. Psychology focus on behavior and related mental and physiological processes  Mental process are more difficult than behavior because they are private and not directly observable. In order to fulfil our needs, we will face the challenges so we need to do some adjustment. At the Maslow Hierarchy of needs already show the five tier model of human's needs. In our life, the needs must be fulfil is food, water, clothing and others so do the adjustment will make our life become more better.