Self Reflection

         Being a director of this program is not easy because we need to handle the whole things and make sure the program is running well. I challenge myself to be a leader even I have no experience to be a director but I made it. The program has going well. I learn many things including the skills that I have gain from this program. I also gain a knowledge about the mental health issues that arise during this pandemic. As a psychology student, I create this program to give an awareness about the importance to take good care of our mental health.

            I also having a problem through this online distance learning, but I need to motivate myself to face all of this problem with strong. I need to manage my stress and make sure there are no distraction in my studies. This program has help me a lot and other students to take care of their mental health. We also need to erase stigmas that arise in our judgemental society. Depression is not a joke, and we need to overcome that as soon as possible. By erasing that stigmas, we can help the students who having this problem with a proper way.